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Introduction to Squash

Squash Physical Therapy in Reno

It is well known to those who already play the sport that squash is an incredible physical workout.  Although a momentary break is often needed during the game to catch one’s breath, nobody wants to be stuck behind the glass watching due to injury.

Overuse injuries are not the only typical injuries on the squash court. Often a lost battle with one of the court walls or the sting of the squash ball itself can leave you aching as well as black and blue as you leave the court. Preparing yourself to be flexible and agile on the court may not prevent the run-ins with the court walls or the ball itself, but good physical preparation can certainly assist you in dominating the T and avoiding the more common strains, sprains and pains of the game.

This part of our website is designed to help you prepare to participate in squash whether you are an advanced player or are just picking up the racquet and donning squash goggles for the first time.  With the following resources, it is our aim at Galena Sport Physical Therapy to help you choose the right equipment for your game, avoid injury, and to also make you more agile than your poor opponent!  Good luck!

Please click on a link to find more information about squash:

About us

Our goal at Galena Sport Physical Therapy is to help patients get better faster and experience enduring results. We accomplish this through one-on-one treatment. We treat the whole person rather than just the injury because finding the source of pain is essential to relieving it.

Contact us

GALENA SOUTH
(775) 384-1400
16560 Wedge Pkwy, #200-A, Reno, NV 89511
GALENA MIDTOWN
(775) 322-4555
1699 S. Virginia Street #101, Reno, NV 89502
GALENA CAUGHLIN
(775) 432-2870
4773 Caughlin Parkway #1, Reno, NV, 89519
Galena Sparks
(775) 507-4084
4878 Sparks Blvd, # 102,Sparks, NV 89436