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Pulled Pork Sandwiches Haley and her fiance made these mouth-watering pulled pork sandwiches with a side of coleslaw and they were a huge hit at their bbq. This slow cooker pulled pork is the perfect mix of sweet, and smokey. Below are the two recipes for the pulled pork and coleslaw. Enjoy! Coleslaw Ingredients: 14 oz bagged coleslaw mix 1/2 medium red onion thinly sliced 3/4 cup mayonnaise 3 Tbsp red wine vinegar  2 Tbsp granulated sugar 1/2 tsp salt Pinch of pepper &...
Posted on 2022-04-13
Physical Therapy & TMJ Temporomandibular joint disorder or dysfunction, commonly called “TMJ,” is a group of conditions that cause pain and dysfunction in the jaw joint and the muscles that control jaw movement. Your temporomandibular joints are located on both sides of your face, just in front of your ears. They connect your lower jawbone to your skull and assist in movements like chewing and speaking. Below, our PT Grant Glass takes us through what a typical evaluation looks l...
Posted on 2022-04-13
Honey Roasted Bourbon Peanuts I wanted a twist on traditional honey-roasted peanuts. I love them, they hit so many marks for a snack, Salty, Sweet, Peanut; what’s not to like? So here is my version with a little twist. Ingredients: 1 cup blanched raw peanuts ½ cup sugar (I prefer brown sugar) 1 oz Bourbon 1 oz honey 1 tsp salt (I added an extra pinch because I wanted that initial salty kick) Recipe Overview: 1. Roast the peanuts on low to medium heat for about 5-7 minutes. ...
Posted on 2022-03-09
3 Exercises to Improve Shoulder Strength The shoulder is the most mobile joint in the body. The unique and complex anatomy of the shoulder makes it to the joint with the greatest range of motion but the least stable. Given that it is so mobile, injuries are more common. Research shows that strength gains from using elastic resistance bands are similar to training with dumbbells or weight machines, benefiting not only the average person but also benefiting athletes. Resistanc...
Posted on 2022-03-09
Protein Pasta Salad This pasta salad dish is a great light lunch or side dish option. Loaded with fresh veggies and herbs, this dish will have you coming back for seconds. This recipe only requires simple ingredients and is ready in under 20 minutes, enjoy! Ingredients: 1 box of Barilla rotini protein pasta 1/2 red onion chopped 1 whole cucumber sliced  Baby tomatoes sliced in half 2 cans of black olives Fresh dill  Feta cheese crumbled 3 tbsp olive oil 1 whole lemon juiced ...
Posted on 2022-02-10
Page 3 of 18

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