What Causes a Back to Go Out? |
Every now and then my back goes out on me. It seems to happen at the oddest times. I'll be doing the simplest thing, like reaching for a glass of water or turning off a light. What's causing this to happen? It's well known that once you've had back pain, you're likely to have it again. A recent study showed the spine has various loads with different motions. Muscle activity is It may be the muscles around the spine and in the trunk contract too much. The body tries to make up for a loss of stability whenever it can. Since heavy loads need more control Pain that occurs with simple daily movements is actually a sign of possible relapse. It's likely that you still need some rehab to help the muscles regain their normal coordination and pattern or contraction. William S. Marras, PhD, et al. Spine Loading in Patients with Low Back Pain during |