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Carrot & Lentil Soup

Carrot & Lentil Soup

We are big soup lovers here at Galena Sport, so Sarah Stalling wanted to share her yummy recipe with us. This carrot & lentil soup is flavorful and filling, with an easy recipe you can make in less than 30 minutes. Enjoy! 


1 tsp. olive oil

1 yellow onion, diced

3 cups carrots, diced

1 cup lentils, any color works

1-inch ginger, peeled and diced

1 tsp. cumin

½ tsp. coriander 

⅛ tsp. cayenne 

Pinch of salt

4 cups vegetable broth


1. In a large pot over medium heat, add olive oil and onions. Saute for 3-5 minutes.

2. Add remaining ingredients. Bring to a boil, then reduce to a simmer and cover. Let cook for 20 minutes.

3. Carefully pour into a blender and blend on low until smooth.

4. Makes 4 servings! Enjoy :) 

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